How to get a flat stomach for a day?
The bloated stomach is the number one enemy of most people, since most of them associate it with increased body weight. However, the truth is […]
Weight Loss
For 7 days, 7 kg less with cucumber diet
Regular consumption of cucumber will help to clear the organism from toxins, clear the digestive tract and accelerate metabolism. Cucumber is a powerful diuretic that […]
Easy ways to lose 3 pounds in 1 week
Once you overdo it with meat, pasta and salads, and you will feel that you have pumped some kilogram that bothered you, it’s time to […]
How much water do you need to drink according to your body weight?
Water is the best ally if you want to lose the extra pounds. Each diet or weight loss means drinking enough water, and the average […]
3 days to unbelievable results: Yogurt-a diet that will make you reborn!
Diet with yogurt is very healthy because it improves digestion First day Breakfast: Yogurt with less fat mixed with cereals of choice. Lunch: Cooked vegetables […]
For 10 months minus 40 kg – a Scandinavian diet in the long run for those who want to lose weight
The reason everyone admires this diet is the fact that it is not restrictive and can be practiced by almost everyone. Have you heard of […]
Challenge: If you have 24 hours to “weaken”, this is the plan
You can not get perfect abdominal overnight, but at least you can reduce bloating and throw out excess water. If you only have 24 hours […]
Summer raspberry diet that shows results for 3 days
Raspberry is a tasty summer fruit full of minerals, antioxidants and vitamins C, B1 and B12. An excellent combination of nutrients can help reduce excess […]
Yellow diet – A diet that reduces 4 pounds in 8 days
The sun or yellow diet – a diet that reduces 4 pounds in 8 days is ideal for when the warm, sunny days arrive, and […]
Summer recipe: Colorful shake for weight loss
Spring and summer are ideal seasons for “line-up”. – Colorful shake for weight loss There are plenty of fruits and vegetables available, while hot weather makes […]