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This diet is becoming more and more important as it burns fat and it reduces a lot of pounds within just a few days. You can really lose weight up to 10 kg in just 5 days!

Why Choose This Diet?

Grapefruit belongs to the group of foods that burn fat. In other words, grapefruit has nutrients that break down the fat and remove them from the body. Grapefruit also improves the exchange of substances and stimulates digestion. Eggs especially protein have a lot of protein. When combining these two foods, the efficacy of weight loss is assumed to increase multiple times.

Diet with eggs and grapefruit is very strict, so it is not recommended for people with serious health problems!

Basic principles of diet:

This diet can last up to 7 days! I recommend you only 3-4, because it will give you good results, and the body will not starve.


Eat 5 grapefruits per day by combining them with 5-9 proteins. In the ideal case, there should be 10 portions per day per ½ grapefruit and one egg protein per hour. Make sure you drink plenty of water and you need to stay moderately active, such as walking for 45 minutes every day.

As you see, this diet excludes 100% fats from the sperm. It contains only proteins and simple grapefruit sugars, so the results are guaranteed.

It is my advice in the morning to drink a glass of green tea without sugar and at night just before bedtime, to cleanse the organism from toxins and take advantage of the green tea flavors that are not low, especially the powerful antioxidants and the effect of weight loss.

I wish you success!

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