How long does it take for the body to digest the food you enter?

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The influence of the digestive system ie digestion of food, on weakening and good health is great.

Of course, the exact time of digestion and total ejection from the body depends on the individual health of each person, metabolism, sex and other factors.

But, of course, it depends on what kind of food you eat, because each type of food needs a different amount of time to cook.

In addition, you can look at how much time it takes the body to cook a different type of food, under normal conditions (but that does not mean that it always takes time for everyone).

Water – immediately enters in the hoses

Juice from fruit or vegetables – 15-20 minutes

Fresh vegetables – 30-40 minutes

Cooked vegetables – 40 minutes

Fish – 45-60 minutes

Salad with oil – 1 hour

Vegetables with starch – 1.5-2 hours

Grains (rice, lentils, cinnamon) – 1 hour

Dairy products – 2 hours

Chicken meat – 1.5-2 hours

Beef – 3 hours

Lamb – 4 hours

Pork – 5 hours

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