The influence of the digestive system ie digestion of food, on weakening and good health is great.
Of course, the exact time of digestion and total ejection from the body depends on the individual health of each person, metabolism, sex and other factors.
But, of course, it depends on what kind of food you eat, because each type of food needs a different amount of time to cook.
In addition, you can look at how much time it takes the body to cook a different type of food, under normal conditions (but that does not mean that it always takes time for everyone).
Water – immediately enters in the hoses
Juice from fruit or vegetables – 15-20 minutes
Fresh vegetables – 30-40 minutes
Cooked vegetables – 40 minutes
Fish – 45-60 minutes
Salad with oil – 1 hour
Vegetables with starch – 1.5-2 hours
Grains (rice, lentils, cinnamon) – 1 hour
Dairy products – 2 hours
Chicken meat – 1.5-2 hours
Beef – 3 hours
Lamb – 4 hours
Pork – 5 hours