400 g ginger
3-4 tablespoons of natural honey
Ginger root, wash well, and gently peel it with a scoop.
Lemon wash, treat baking soda to clean the bark, then cut it into pieces.
Put all ingredients in a blender and mix until you get a uniform mixture.
After a teaspoon, 2-3 times a day, 30 minutes before eating.
It is recommended to drink at least 2 liters of water during the day.
Ginger syrup has antibacterial and antiviral activity, it is effective against inflammation, a good antioxidant, a good remedy for joint pain, muscle, menstrual migraines, and headaches; it is good in the fight against cancer, diabetes, bacterial and fungal infections and fatty liver; accelerates metabolism and stimulates the elimination of excess pounds.