The bad blood count, that is, the anemia is the beginning of many health problems.
If you are struggling with it for a long time, this recipe will make you feel better.
Folk medicine claims that you need only a few ingredients to make a tasty and healthy blend.
200g of raisins
200ml of carrot juice
200ml of beetroot juice
Cut the lemons and clean them from the seeds, then grind them in a blender with or without crust, if desired. Add the juices and honey in them and stir. At the end, add minced walnuts and raisins.
You will receive about 1 kilogram of medicinal mixture that you can store in glass jars in a cool place.
A way of use:
Consume 1 cup every morning on an empty stomach.