Reduce 15 kilograms in just 15 days: A medical diet of a famous American cardiologist

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The medical diet is the work of cardiologist Hermann Tarnover, who has devised her for patients with heart disease.

Today, it is one of the most popular ways to lose weight.

It is important to note that this diet can be kept for up to 3-5 days or less cycles if you need to lose less pounds.

The medication diet is one of the most popular weight loss methods, which offers the possibility of losing 2-15 pounds, if it really is heeded.

Nutrition
Day 1
Breakfast

1 orange

4 crackers

1 cup coffee or tea (free sugar)

Lunch

1 orange

1 boiled egg

½ cup of yogurt

Dinner

2 tomatoes

2 boiled eggs

1 cucumber

1 lettuce

Day 2
Breakfast

1 orange

4 crackers

1 cup of coffee or tea without sugar

Lunch

1 orange

1 boiled egg

½ cup of yogurt

Dinner

1 burger (125 gr minced meat)

1 orange

1 tomato

4 crackers

1 cup of coffee or tea without sugar

Day 3
Breakfast

1 orange

4 crackers

1 cup of coffee or tea without sugar

Lunch

1 orange

1 boiled egg

½ cup of yogurt

1 lettuce or 2 cucumbers

1 cup of coffee or tea without sugar

Dinner

1 burger (125 gr minced beef meat)

1 orange

4 crackers

1 cup of coffee or tea without sugar

Day 4
Breakfast

1 orange

4 crackers

1 cup of coffee or tea without sugar

The handle

125 gr. smooth cheese

1 tomato

4 crackers

Dinner

1 burger (125 gr minced beef meat)

4 crackers

2 tomatoes

1 apple

Day 5
Breakfast

1 orange

4 crackers

1 cup of coffee or tea without sugar

Lunch

200 gr. cooked fish or chicken

4 crackers

1 tomato

Dinner

500 gr. cooked vegetables

1 boiled egg

1 tomato

It is important to note that you must not change the amount and the schedule of the groceries, as this will achieve the best results.

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